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	<title>Orlando Road Club</title>
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	<link>http://www.orlandoroadclub.org</link>
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		<title>Tribute Ride and Celebration of Life Service for Roy McConnell</title>
		<link>http://www.orlandoroadclub.org/?p=872</link>
		<comments>http://www.orlandoroadclub.org/?p=872#comments</comments>
		<pubDate>Fri, 06 Aug 2010 11:17:23 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tribute]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=872</guid>
		<description><![CDATA[Grief, solidarity and support brought out several hundred New York cyclists yesterday for a memorial ride in honor of Roy McConnell and his family, in East Orlando today.
Jim McConnell, ORC Head Coach, lost his brother, Roy, and 3 nephews this past week &#8211; killed by a drunk driver. Jim led a Tribute Ride in their [...]]]></description>
			<content:encoded><![CDATA[<p>Grief, solidarity and support brought out several hundred New York cyclists yesterday for a memorial ride in honor of Roy McConnell and his family, in East Orlando today.</p>
<p>Jim McConnell, ORC Head Coach, lost his brother, Roy, and 3 nephews this past week &#8211; killed by a drunk driver. Jim led a Tribute Ride in their memory today from University Carillon United Methodist Church, 1395 Campus View Court, Oviedo, Florida 32765. This ride was 1/2 a route he and his&#8230; brother, a triathlete, rode often. It was approximately 30 miles total with a 15 or 20 minute water break at Fort Christmas, the half way point.</p>
<p>Roy&#8217;s death sent shock waves through the Central Florida cycling and tri-athlete communities. Many came to honor his memory and provide support for the active McConnell family.</p>
<p>“Not only as a cyclist, but as a human being, he was exceptional.”  “He was a special man and this was a tragic loss for all of us.”</p>
<p>In addition to honoring Jim’s brother by just riding, this was a charitable event to help all of the families affected by this tragic event.  </p>
<p>Contributions to the McConnell Family Fund can be made at any Bank of America branch or through Rich Benton, ORC President. Donations will offset expenses incurred by the widows of the men and pay for some day-to-day expenses of the two children they left behind.  A portion will be donated to Mothers Against Drunk Driving, a family spokesman said.</p>
<p>A celebration of life service will be held for the McConnells at 2 p.m. Monday at University Carillon United Methodist Church, 1395 Campus View Court, Oviedo, 32765. For information, call the church at (407) 359-2112. </p>
<p><a href="http://www.orlandosentinel.com/news/local/orange/os-mcconnell-family-fund-20100804,0,7986314.story">http://www.orlandosentinel.com/news/local/orange/os-mcconnell-family-fund-20100804,0,7986314.story</a></p>
<p><a href="http://www.cfnews13.com/article/news/2010/august/133887/Memorial-bike-ride-for-slain-family">Memorial bike ride for slain family</a></p>
<p><a href="http://www.wesh.com/news/24510256/detail.html">Friends, Teammates Remember McConnells At YMCA</a></p>
<p><a href="http://blogs.orlandosentinel.com/sports_thechaingang/2010/08/oviedo-ride-honors-crash-victims.html">Oviedo ride honors crash victims</a></p>
<p><a href="http://bpytri.blogspot.com/">Racing For Roy &#8211; Updated 8/4!</a></p>
<p><a href="http://articles.orlandosentinel.com/2010-08-05/news/os-memorial-ride-mcconnells-oviedo-20100805_1_brother-ride-candlelight-vigil">Brother of Roy McConnell plans memorial ride for Saturday</a></p>
<p><a href="http://bikeworks.com/about/mcconnell-family-tribute-ride-memorial-serivce-trust-fund-pg412.htm">McConnell Family Tribute Ride, Service, Trust Fund</a></p>
<p><a href="http://articles.orlandosentinel.com/2010-08-04/news/os-mcconnell-family-fund-20100804_1_memorial-service-crash-police-drunken-driver"></p>
<p><a href="http://www.cnn.com/2010/US/08/03/florida.dui.widows/?hpt=Sbin">http://www.cnn.com/2010/US/08/03/florida.dui.widows/?hpt=Sbin</a></p>
<p>Photos:<br />
PHOTOS: Memorial bike ride in Oviedo for Orlando triathlete Roy McConnell Jr.<br />
<a href="http://www.orlandosentinel.com/news/local/breakingnews/os-pg-mcconnell-memorial-bike-ride,0,5166245.photogallery">http://www.orlandosentinel.com/news/local/breakingnews/os-pg-mcconnell-memorial-bike-ride,0,5166245.photogallery</a></p>
<p>ORC Facebook Page<br />
<a href="http://www.facebook.com/#!/orlandoroadclub">http://www.facebook.com/#!/orlandoroadclub</a></p>
<p>Roy’s brother, Jim McConnell, sent this news of a memorial ride this Saturday, August 7:</p>
<p>____________________________________</p>
<p>Some of you knew my brother and have had the opportunity to ride with him. He was a tri-athlete, he qualified for nationals and this year completed an Iron Man; yes, I said “Iron Man.”  He has also run many half and full marathons. Funny, I always told him triathlons were for people with ADHD that could not focus on one sport long enough, and I thought runners were just people who could not afford a bike.</p>
<p>My brother was set in his faith; he spoke and represented the word of God every day. He started the Orlando huddle for Fellowship of Christian Athletics endurance (FCA). My brother also played drums in the church band.</p>
<p>He was a faithful husband, a great father, an awesome brother and friend. I am thankful that I started riding and racing bikes, the two of us trained and rode often together and competed in triathlons.</p>
<p>I will be doing a ride in his memory this Saturday August 7, 2010, at 8:00 a.m. from University Carillon United Methodist Church, 1395 Campus View Court Oviedo, Florida 32765. This is nothing official, no sags or anything. There is water at Fort Christmas and rest rooms, that’s about it. We will take a 15 or 20 minute break there, and then head back.</p>
<p>This ride we often did from his house or my house and it’s the only way I know to honor him.  Any and all of you are welcome to ride beside me in his honor; if need be, we will break into a few groups.  It’s about a 35-mile ride, so if you have never been on a bike this would not be the time. However, you are welcome to meet us at the start, and then meet us at Ft. Christmas &#8211; it should take 45 minutes to an hour to get there; you are also welcome to meet at the end.</p>
<p>Thanks to all of you who have called, texted and emailed and supported the McConnell family.</p>
<p>Jim McConnell<a href="http://www.orlandoroadclub.org/?attachment_id=890" rel="attachment wp-att-890"><img src="http://www.orlandoroadclub.org/wp-content/uploads/2010/08/SlideSlowJim11.jpeg" alt="" title="SlideSlowJim1" width="640" height="250" class="alignleft size-full wp-image-890" /></a><a href="http://www.orlandoroadclub.org/?attachment_id=909" rel="attachment wp-att-909"><img src="http://www.orlandoroadclub.org/wp-content/uploads/2010/08/39941_1579555093857_1385045321_31558288_6845627_n.jpg" alt="" title="39941_1579555093857_1385045321_31558288_6845627_n" width="720" height="480" class="alignleft size-full wp-image-909" /></a><a href="http://www.orlandoroadclub.org/?attachment_id=923" rel="attachment wp-att-923"><img src="http://www.orlandoroadclub.org/wp-content/uploads/2010/08/SlideSlowJim3.jpeg" alt="" title="SlideSlowJim3" width="640" height="250" class="alignleft size-full wp-image-923" /></a></p>
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		<title>Tour de l’Abitibi Race Results</title>
		<link>http://www.orlandoroadclub.org/?p=979</link>
		<comments>http://www.orlandoroadclub.org/?p=979#comments</comments>
		<pubDate>Sun, 25 Jul 2010 07:54:23 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Racing Results]]></category>

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		<description><![CDATA[The 42nd Tour de l’Abitibi was held from July 20th to the 25th and presented a strong American flavor.  The USA national team and 13 other regional clubs took part in that prestigous cycling event.  ORC Team members, Neal Sheperd, and Ryan Burns raced.
In total , six countries represented in this Junior Nation’s [...]]]></description>
			<content:encoded><![CDATA[<p>The 42nd Tour de l’Abitibi was held from July 20th to the 25th and presented a strong American flavor.  The USA national team and 13 other regional clubs took part in that prestigous cycling event.  ORC Team members, Neal Sheperd, and Ryan Burns raced.</p>
<p>In total , six countries represented in this Junior Nation’s Cup event: the USA, the host nation of Canada, as well as New Zealand, Japan, Thailand and Belize with riders chasing the brown jersey. Canada was well represented in the 156 riders peloton with a total of 8 teams, including provincal selections from Ontario, Quebec and Alberta. The junior cyclists have to contend with seven stages in 6 days, for a total of 585 kilometers.</p>
<p>About</p>
<p>http://www.tourabitibi.qc.ca/histoire_en.php</p>
<p>Photos:</p>
<p>http://www.tourabitibi.qc.ca/photos_en.php</p>

<a href='http://www.orlandoroadclub.org/?attachment_id=980' title='TourD'><img width="110" height="42" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/08/TourD.jpeg" class="attachment-thumbnail" alt="TourD" title="TourD" /></a>
<a href='http://www.orlandoroadclub.org/?attachment_id=984' title='37656_417989542942_796042942_4560188_7427650_n'><img width="110" height="73" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/37656_417989542942_796042942_4560188_7427650_n.jpg" class="attachment-thumbnail" alt="37656_417989542942_796042942_4560188_7427650_n" title="37656_417989542942_796042942_4560188_7427650_n" /></a>
<a href='http://www.orlandoroadclub.org/?attachment_id=985' title='38188_417989407942_796042942_4560179_4688635_n'><img width="110" height="73" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/38188_417989407942_796042942_4560179_4688635_n.jpg" class="attachment-thumbnail" alt="38188_417989407942_796042942_4560179_4688635_n" title="38188_417989407942_796042942_4560179_4688635_n" /></a>
<a href='http://www.orlandoroadclub.org/?attachment_id=986' title='37656_417989537942_796042942_4560187_5228165_n'><img width="110" height="73" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/37656_417989537942_796042942_4560187_5228165_n.jpg" class="attachment-thumbnail" alt="37656_417989537942_796042942_4560187_5228165_n" title="37656_417989537942_796042942_4560187_5228165_n" /></a>

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		<title>Tour of Gwinnett Race Results</title>
		<link>http://www.orlandoroadclub.org/?p=970</link>
		<comments>http://www.orlandoroadclub.org/?p=970#comments</comments>
		<pubDate>Sun, 25 Jul 2010 06:45:49 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Racing Results]]></category>

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		<description><![CDATA[Congrats to Lucas Wardein as Cat 3 Overall Champion!  Way to go!
From Lucas&#8217;s Facebook page:
Recap on this whole 5 day race. i would say it was a success!!! Stage 1- abandoned, stage 2- 1st, stage 3-13th, stage 4- 3rd, stage 5- 3rd, stage 6- 4th. i ended up 3rd overall with 97 points, 2nd [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats to Lucas Wardein as Cat 3 Overall Champion!  Way to go!</p>
<p>From Lucas&#8217;s Facebook page:<br />
Recap on this whole 5 day race. i would say it was a success!!! Stage 1- abandoned, stage 2- 1st, stage 3-13th, stage 4- 3rd, stage 5- 3rd, stage 6- 4th. i ended up 3rd overall with 97 points, 2nd place had 98, and the winner had 110. it was a good race</p>
<p>More Info:</p>
<p>http://www.gcvb.org/bikefest/</p>
<p>http://www.topviewsports.com/Sites/GeorgiaCycling/Gwinnett.asp</p>
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		<title>Junior Track National Results</title>
		<link>http://www.orlandoroadclub.org/?p=826</link>
		<comments>http://www.orlandoroadclub.org/?p=826#comments</comments>
		<pubDate>Fri, 09 Jul 2010 16:36:49 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Racing Results]]></category>

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		<description><![CDATA[




Congrats to Neal Shepherd  for qualifying for  the bronze medal race in 3K pursuit in the 17-18 Men&#8217;s Junior Track  Nationals!
Neal made it  into the bronze medal 3K pursuit in the 17-18 Men&#8217;s Junior Track  Nationals by finishing 4th in the qualifying rounds. He will be racing  for a possible 3rd [...]]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://www.orlandoroadclub.org/?attachment_id=949' title='NealSlide1'><img width="110" height="42" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/NealSlide1.jpeg" class="attachment-thumbnail" alt="NealSlide1" title="NealSlide1" /></a>
<a href='http://www.orlandoroadclub.org/?attachment_id=950' title='20275_1310501357974_1093826594_30963639_3099387_n'><img width="110" height="73" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/20275_1310501357974_1093826594_30963639_3099387_n.jpg" class="attachment-thumbnail" alt="20275_1310501357974_1093826594_30963639_3099387_n" title="20275_1310501357974_1093826594_30963639_3099387_n" /></a>
<a href='http://www.orlandoroadclub.org/?attachment_id=951' title='20275_1310524398550_1093826594_30963675_5474036_n'><img width="76" height="110" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/20275_1310524398550_1093826594_30963675_5474036_n.jpg" class="attachment-thumbnail" alt="20275_1310524398550_1093826594_30963675_5474036_n" title="20275_1310524398550_1093826594_30963675_5474036_n" /></a>
<br />
<h3>Congrats to Neal Shepherd  for qualifying for  the bronze medal race in 3K pursuit in the 17-18 Men&#8217;s Junior Track  Nationals!</h3>
<div><span style="font-family: Arial; font-size: x-small;">Neal made it  into the bronze medal 3K pursuit in the 17-18 Men&#8217;s Junior Track  Nationals by finishing 4th in the qualifying rounds. He will be racing  for a possible 3rd place medal if he can defeat the lad who finished  ahead of him this morning. Neal&#8217;s Team TT mate &#8211;  Matt Lipscomb is in the gold medal final against Lawson Craddock who  won all 3 events at Jr. Road Nationals.</span></div>
<div><span style="font-family: Arial; font-size: x-small;">Not too bad for Neal&#8217;s  first big track meet. We have been training for this for the past few  months with as much time behind the scooter and at the track in Atlanta  as he could fit in. Training pays off again! Even if Neal finishes  4th this is the first National Track Medal for any ORC racer!  Results: <a href="https://www.usacycling.org/results/index.php?year=2010&#038;id=1532&#038;info_id=26628">here<a/><br />
</span></div>
<div></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="color: #ff0000; font-size: medium;"><strong>Congratulations  <span style="color: #0000ff;">Neal</span><span style="color: #ff0000; font-size: x-large;">!!!!!</span></strong></span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="color: #ff0000; font-size: medium;"><strong><span style="color: #ff0000; font-size: x-large;"><br />
</span></strong></span></span></div>
<div><span style="font-family: Arial; font-size: x-small;">Later, </span></div>
<div><span style="font-family: Arial; font-size: x-small;">Coach Bob</span></div>
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		<title>PAL Race Results</title>
		<link>http://www.orlandoroadclub.org/?p=823</link>
		<comments>http://www.orlandoroadclub.org/?p=823#comments</comments>
		<pubDate>Fri, 09 Jul 2010 13:58:30 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Racing Results]]></category>

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		<description><![CDATA[Congrats to the Pal racers at the Crit: Cat 3: 1th Ryan Burns, Cat 4: 11th Shane Collins, 14th Jason Twigg Jr 10-12 9th Robert Zehr  M35+ 15th Jon Meyer, 20th Eric Brewer M45+ 13th Ken Janata W3/4 5th Cynthia Manning.
Congrats to the Pal racers at the Time Trial: Cat 3: 4th Jon Meyer, [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats to the Pal racers at the Crit: Cat 3: 1th Ryan Burns, Cat 4: 11th Shane Collins, 14th Jason Twigg Jr 10-12 9th Robert Zehr  M35+ 15th Jon Meyer, 20th Eric Brewer M45+ 13th Ken Janata W3/4 5th Cynthia Manning.</p>
<p>Congrats to the Pal racers at the Time Trial: Cat 3: 4th Jon Meyer, 13th Ryan Burns Cat 4, Shane Collins Jr 10-12 10th Robert Zehr.</p>
<p>Congrats to the Pal Riders at the Road Race: Cat 3 16th Ryan Burns, 11th Shane Collins Jr 10-12 Robert Zehr, M35+ Darren Marsh, M45+ 10th @ken Ken Janata, 14th Mark Proffer, 25th Paul Schwartz Pro 1-2 18th Alexander Montoya  W3/4 &#8211; 4th Cindy LaRoe</p>
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		<title>Ocala Race Results</title>
		<link>http://www.orlandoroadclub.org/?p=820</link>
		<comments>http://www.orlandoroadclub.org/?p=820#comments</comments>
		<pubDate>Fri, 09 Jul 2010 13:55:46 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Racing Results]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=820</guid>
		<description><![CDATA[Congrats to the Ocala Race Podiums: Cat 3: Road Race: 3rd Lucas Wardein, Jr 10-12, Robert Zehr  Time Trial: 3rd Jon Meyer! Way to go : )
Congrats also to other ORC races who participated: RR1: Cat 3: 4th Alexander Montoya, 24th Jon Meyer, Cat 4/5 66th Jason Twigg, 77 Mitchell Grable Time Trial: Cat [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats to the Ocala Race Podiums: Cat 3: Road Race: 3rd Lucas Wardein, Jr 10-12, Robert Zehr  Time Trial: 3rd Jon Meyer! Way to go : )</p>
<p>Congrats also to other ORC races who participated: RR1: Cat 3: 4th Alexander Montoya, 24th Jon Meyer, Cat 4/5 66th Jason Twigg, 77 Mitchell Grable Time Trial: Cat 3: 13th Alexander Montoya, Jr 10-12 6th Robert Zehr  RR2: Cat 3: 13th Alexander Montoya M35+ 17th Darren Marsh, 24th Shane Collins</p>
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		<title>US Junior National Results</title>
		<link>http://www.orlandoroadclub.org/?p=807</link>
		<comments>http://www.orlandoroadclub.org/?p=807#comments</comments>
		<pubDate>Sat, 26 Jun 2010 21:19:23 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Racing Results]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=807</guid>
		<description><![CDATA[







Time Trial:
Lucas and Neal finished the National TT yesterday &#8211; for the results see:
US Nationals TT Results 
Criterium:
In the criterium today Lucas Wardein finished 3rd!!!!!

Neal crashed with 12 laps to go.  It was a real shame &#8211; they had a gap on the bunch.
Neal and his bike were run over by a bunch of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.orlandoroadclub.org/?attachment_id=954" rel="attachment wp-att-954"><img src="http://www.orlandoroadclub.org/wp-content/uploads/2010/06/LucasPodium1.jpeg" alt="" title="LucasPodium1" width="640" height="250" class="alignnone size-full wp-image-954" /></a></p>
<table border="0" width="100%">
<tbody>
<tr>
<td><img style="color: #333399;" src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/36123_410268347942_796042942_4372216_6273150_n.jpg" alt="" /></td>
</tr>
</tbody>
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<p><strong>Time Trial:</strong><br />
Lucas and Neal finished the National TT yesterday &#8211; for the results see:<br />
<a href="http://www.usacycling.org/results/index.php?year=2010&#038;id=1521&#038;info_id=25826">US Nationals TT Results </a></p>
<p><strong>Criterium:</strong><br />
In the criterium today Lucas Wardein finished 3rd!!!!!<br />
<img src="http://www.orlandoroadclub.org/wp-content/uploads/2010/07/36123_410268347942_796042942_4372216_6273150_n.jpg" alt="Lucas on the podium" /></p>
<p>Neal crashed with 12 laps to go.  It was a real shame &#8211; they had a gap on the bunch.<br />
Neal and his bike were run over by a bunch of guys and Neal&#8217;s frame has a ~14&#8243; chunk out of the top tube and a cracked right seat stay.<br />
<img src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs073.ash2/36998_410207567942_796042942_4370960_2916934_n.jpg"" width="50%" height="50%" alt="null" /><br />
For his RR on Sunday he will borrow a spare bike from Shimano. </p>
<p><a href="http://www.usacycling.org/results/index.php?year=2010&#038;id=1521&#038;info_id=25828">US National Crit Results</a></p>
<p><strong>Road Race:</strong><br />
Lucas finishes up his Nationals with a really gutsy 3rd place in the Jr. National Road Race.  Lucas got dropped on 2 of the climbs but was able to catch back on the descent and then contest the finish. (60K &#8211; 2 laps of a 27K circuit). </p>
<p>Congratulations Lucas &#8211; on a great performance at Junior Nationals!!!!!  </p>
<p>For Road Race Day 1 results check the Web at:<br />
<a href="http://www.usacycling.org/results/index.php?year=2010&#038;id=1521&#038;info_id=25848">US National Road Race Day 1 Results</a></p>
<p>Neal will be doing 113K (4 laps) starting at 8 am on Sunday morning.</p>
<p>It is a good course with over 1000&#8242; of climbing per lap &#8211; should be a real challenge for the lads.</p>
<p>For Road Race Day 2 results check the Web at:<br />
(Awaiting)</p>
<p>Later,</p>
<p>Coach Bob</p>
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			<wfw:commentRss>http://www.orlandoroadclub.org/?feed=rss2&amp;p=807</wfw:commentRss>
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		<title>Deland Motorpace Training Ride</title>
		<link>http://www.orlandoroadclub.org/?p=802</link>
		<comments>http://www.orlandoroadclub.org/?p=802#comments</comments>
		<pubDate>Tue, 25 May 2010 15:48:24 +0000</pubDate>
		<dc:creator>Coach Bob</dc:creator>
				<category><![CDATA[Training Rides]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=802</guid>
		<description><![CDATA[Title: Deland Motorpace Training RideLocation: Winn Dixie on S. Woodland Blvd. in DelandDescription: Race pace ride behind motor scooter. Ride for strong ORC riders with good drafting skills. Store stop in Pierson, FL. Approximately 3 hours of riding time with 1.5 hours of harder effort.Start Time: 08:30Date: 2010-05-30
]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Deland Motorpace Training Ride<br /><strong>Location: </strong>Winn Dixie on S. Woodland Blvd. in Deland<br /><strong>Description: </strong>Race pace ride behind motor scooter. Ride for strong ORC riders with good drafting skills. Store stop in Pierson, FL. Approximately 3 hours of riding time with 1.5 hours of harder effort.<br /><strong>Start Time: </strong>08:30<br /><strong>Date: </strong>2010-05-30</p>
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			<wfw:commentRss>http://www.orlandoroadclub.org/?feed=rss2&amp;p=802</wfw:commentRss>
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		<title>ORC Volunteers at MS150!</title>
		<link>http://www.orlandoroadclub.org/?p=799</link>
		<comments>http://www.orlandoroadclub.org/?p=799#comments</comments>
		<pubDate>Wed, 19 May 2010 13:37:53 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=799</guid>
		<description><![CDATA[Thanks to ORC members helping w MS150 this weekend. Jason Gibson, Michael Zehr, Jim McConnell, Cindy Manning, Walter Rentz, Jon Meyer, Drake Grable, Mitchell Grable, and Hunter Colangelo. They fixed flats and minor issues, pumped air into tires and rode the course. Thanks for helping a great cause and our sponsor Bike Works.
]]></description>
			<content:encoded><![CDATA[<p>Thanks to ORC members helping w MS150 this weekend. Jason Gibson, Michael Zehr, Jim McConnell, Cindy Manning, Walter Rentz, Jon Meyer, Drake Grable, Mitchell Grable, and Hunter Colangelo. They fixed flats and minor issues, pumped air into tires and rode the course. Thanks for helping a great cause and our sponsor Bike Works.</p>
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		<title>Space Coast Cycling Festival Road Race Results</title>
		<link>http://www.orlandoroadclub.org/?p=797</link>
		<comments>http://www.orlandoroadclub.org/?p=797#comments</comments>
		<pubDate>Wed, 19 May 2010 13:22:58 +0000</pubDate>
		<dc:creator>Lindavz</dc:creator>
				<category><![CDATA[Racing Results]]></category>

		<guid isPermaLink="false">http://www.orlandoroadclub.org/?p=797</guid>
		<description><![CDATA[Congrats to Space Coast Cycling Festival Road Race particpants!
Top 3 podium: Cat 5 2nd Steven Perezluha; Jr 10-12 3rd Robert Zehr!
Top 10: Cat 4 5th Jason Twigg; M35+ 9th Luis A Torres
Results of Space Coast Cycling Festival Road Race ORC racers Cat 3 29th Ryan Burns; Cat 4 5th Jason Twigg; M35+ 9th Luis A [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats to Space Coast Cycling Festival Road Race particpants!</p>
<p>Top 3 podium: Cat 5 2nd Steven Perezluha; Jr 10-12 3rd Robert Zehr!</p>
<p>Top 10: Cat 4 5th Jason Twigg; M35+ 9th Luis A Torres</p>
<p>Results of Space Coast Cycling Festival Road Race ORC racers Cat 3 29th Ryan Burns; Cat 4 5th Jason Twigg; M35+ 9th Luis A Torres</p>
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